In the midst of a lively 2018, we have blinked and October is upon us! Which can only mean two things; dark nights are approaching, and Halloween is around the corner! Imagine my excitement when I discovered that Pure Energy HQ have released a Halloween themed exercise album called ‘Scareobics’! As this time of year approaches, you will often find
Understand why music can make or break your class, and how to select it appropriately!