Music Selection

Music Selection

Understand why music can make or break your class, and how to select it appropriately!

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Throwback Thursday

Throwback Thursday

Straight from the Pure Energy vault, we take a look back on albums from the past!

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Guest Posts

Guest Posts

All the latest from the Pure Energy Ambassadors, including tips, advice and reviews!

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Supersteppers Tour 2019!

Hello Fabulous Freestylers!! It’s Ali and Gina here – back and re-energised after a fabulous festive holiday!! We hope you have had a fantastic start to 2019 and are all looking forward to another year of brand new freestyle fabulosity!! January is finally over meaning one GREAT thing…SUMMER WILL BE HERE VERY SOON!!  What better way to kick off this

Ali’s Top Picks!

Pure Energy Presenter Alistair McMeechan gives us a run down of his favourite Pure Energy releases! Ceri-Hannan presents 90’s Dance Piano House WOW!! What a release!! Full to the brim of classic dance anthems such as “Sweet Harmony”, “Caught In The Middle” & “Where Love Lives”, Ceri has cherry picked the absolute BEST tracks from this fabulous decade and increased

9 Simple Ways to Show your Clients you Care!

Being a successful Personal Trainer and Fitness Instructor doesn’t just involve delivering great sessions. It also involves a degree of client care. Going the extra mile for clients will enable both the retention and accumulation of clients through word of mouth referrals. Now this doesn’t mean we have to be constantly in contact with clients to the point where we

What does January mean for a fitness professional?

Many people are under the assumption that January will be the busiest time of year for the fitness industry as it’s the ultimate antidote to the post festive binges and the new year’s resolutions kick in. The common misconception about the fitness industry in January is that it will boom from the start of the month. However this is usually

Creating the Ultimate Halloween Fitness Disco with Scareobics!

In the midst of a lively 2018, we have blinked and October is upon us! Which can only mean two things; dark nights are approaching, and Halloween is around the corner! Imagine my excitement when I discovered that Pure Energy HQ have released a Halloween themed exercise album called ‘Scareobics’! As this time of year approaches, you will often find

Hi-NRG Xplosion!

After the success of my previous releases on Pure Energy with Gina King, “Keeping Freestyle Fabulous” and the “Step To The Future” Series, Richard Lee asked me to compile a track list for a “thumpin’ Hi-NRG” release.  Given my selection of tracks from my previous releases had all been fun, uplifting, energetic (some may even say camp!!), Richard thought I

Keeping Your Classes Full in the Heat

There’s no doubt about it, British summer time is in full force, it’s arguably the hottest summer on record for decades! This summer has not only brought us sunshine in abundance, but also a humid close atmosphere coupled with it, making the thought of getting hotter, stickier, and sweatier in your exercise classes un-appealing to your clients. What’s more, the

BODYMAX – Throwback Thursday

This week we’re throwing right back to late 90s to remind ourselves of the awesome BODYMAX series! BODYMAX (this is how we branded it, my keyboard isn’t stuck on caps lock…) was an innovative variable resistance dumbbell workout, created by the Pure Energy team and delivered by YMCAfit. BODYMAX sessions comprised of a workout to music using resistance dumbbells with

Essential Hits 2018- A Highly Anticipated Event

The Pure Energy Essential Hits range has always been hugely popular as it combines the biggest hits of the year with expert mixing to tailor it for exercise. With it only being released twice annually, this makes it the most highly anticipated release of the year. The first edition of 2018 has now arrived and is available to purchase on

What Difference Does Gym Background Music Really Make?

Many gym/studio managers don’t see gym background music as a priority, nor do they spend a great deal of time selecting it. However having worked on gym floor for a number of years, I can confirm that the main complaint the clients would make was about the music! This begs a question as to why music isn’t more of a