Keeping Your Classes Full in the Heat

There’s no doubt about it, British summer time is in full force, it’s arguably the hottest summer on record for decades! This summer has not only brought us sunshine in abundance, but also a humid close atmosphere coupled with it, making the thought of getting hotter, stickier, and sweatier in your exercise classes un-appealing to your clients. What’s more, the

BODYMAX – Throwback Thursday

This week we’re throwing right back to late 90s to remind ourselves of the awesome BODYMAX series! BODYMAX (this is how we branded it, my keyboard isn’t stuck on caps lock…) was an innovative variable resistance dumbbell workout, created by the Pure Energy team and delivered by YMCAfit. BODYMAX sessions comprised of a workout to music using resistance dumbbells with

Essential Hits 2018- A Highly Anticipated Event

The Pure Energy Essential Hits range has always been hugely popular as it combines the biggest hits of the year with expert mixing to tailor it for exercise. With it only being released twice annually, this makes it the most highly anticipated release of the year. The first edition of 2018 has now arrived and is available to purchase on