Ali’s Top Picks!

Pure Energy Presenter Alistair McMeechan gives us a run down of his favourite Pure Energy releases! Ceri-Hannan presents 90’s Dance Piano House WOW!! What a release!! Full to the brim of classic dance anthems such as “Sweet Harmony”, “Caught In The Middle” & “Where Love Lives”, Ceri has cherry picked the absolute BEST tracks from this fabulous decade and increased

9 Simple Ways to Show your Clients you Care!

Being a successful Personal Trainer and Fitness Instructor doesn’t just involve delivering great sessions. It also involves a degree of client care. Going the extra mile for clients will enable both the retention and accumulation of clients through word of mouth referrals. Now this doesn’t mean we have to be constantly in contact with clients to the point where we

What does January mean for a fitness professional?

Many people are under the assumption that January will be the busiest time of year for the fitness industry as it’s the ultimate antidote to the post festive binges and the new year’s resolutions kick in. The common misconception about the fitness industry in January is that it will boom from the start of the month. However this is usually

Creating the Ultimate Halloween Fitness Disco with Scareobics!

In the midst of a lively 2018, we have blinked and October is upon us! Which can only mean two things; dark nights are approaching, and Halloween is around the corner! Imagine my excitement when I discovered that Pure Energy HQ have released a Halloween themed exercise album called ‘Scareobics’! As this time of year approaches, you will often find