The Ultimate Crowd Pleaser!

Having first set eyes upon this album, I was both excited and curious. Music can make or break a film and be of utmost importance to its success. With so much fantastic music being featured in blockbuster movies, I was curious as to which songs had been selected for the tracklistings, and how I would use them in a fitness

The Instructor Personality

What sort of personality does it take to become a successful group exercise instructor? When it comes to group exercise, knowledge doesn’t always equal power. More often than not you will find the highest attended classes are those hosted by the most popular instructors. Unfortunately a tonne of CPD points & the best education that money can buy doesn’t guarantee

Client Retention & Music Selection

“One can think of music as a type of legal performance-enhancing drug” Costas Karageorghis, Brunel University. When it comes to group exercise, instructors tend to get increasingly hung up on their class plans and spend very little time selecting their music. A lot of instructors take an ‘anything will do’ approach and don’t appreciate the link between music selection and