Keeping Your Classes Full in the Heat

There’s no doubt about it, British summer time is in full force, it’s arguably the hottest summer on record for decades! This summer has not only brought us sunshine in abundance, but also a humid close atmosphere coupled with it, making the thought of getting hotter, stickier, and sweatier in your exercise classes un-appealing to your clients. What’s more, the

Client Age Gaps and How to Cater for Them!

‘No matter your experience, confidence, and qualifications. One thing you can rely on is that the fitness industry can always throw you a curveball’. After a few months experience, you may find yourself confident and accustomed to designing classes for multiple disciplines, age ranges, and abilities. Nevertheless your metal can really get tested when you are presented with vast age